Episode 24 - Aaron Kuhn, Guest Convo

Aaron Kuhn is a licensed mental health and addiction therapist.  He has a PhD in Psychology, and he has been working in the field for 20 years.  He currently provides counseling, including marriage and family, at Counseling & Consulting Services in Celina, Ohio.   Aaron is an avid fitness advocate and believes in holistic health.  He is happily married and has three children.

Ben pulls all the levers on this carnival ride of an episode, while Chad plays stand-by carny, furiously chewing gum and taking notes at the same time.  As evidenced by the episode length, the two can hardly hold back from asking more and more questions of this fascinating and informative guest!  Is it really beneficial for men to identify, express, and regulate their feelings?  How do inflammatory foods factor into mental health?  What's the difference between Big-T and Little-T trauma?  And what is the "ledger system" in a marriage and can it be conquered?

SHOW NOTES:

Aaron Kuhn contact info: https://www.healthgrades.com/providers/aaron-kuhn-42aez

What is Alexithymia:  https://blogs.scientificamerican.com/mind-guest-blog/the-emotional-blindness-of-alexithymia/

Book referenced, "The Body Keeps the Score":   https://blogs.scientificamerican.com/mind-guest-blog/the-emotional-blindness-of-alexithymia/

Scriptural Reference to "love not keeping record":  https://www.biblegateway.com/passage/?search=1%20Corinthians%2013&version=NIV