[[:encoded, "What if we’ve been given the wrong operating instructions? What if everything you have been taught about how to set and achieve a goal is wrong? This is precisely what behavioral change expert, Adele Spraggon, suggests and she can prove it. Drawing on the most recent findings in brain research along with inspiring stories of breakthroughs and triumphs from her clients, Adele will talk about how almost any obstacle can be overcome with the right operating instructions. Adele is the award-winning author of the book Shift: 4 Steps to Personal Empowerment.\n\nHere are some questions I asked Adele that you will benefit from by listening to her answers:\n\nPossible Questions \n1.\tIn your work as a change expert, you suggest that the traditional approaches to goal setting run contrary to the latest findings in brain research. Please explain this.\n2.\tHow do these findings change the way we are taught to set and achieve our goals? \n3.\tWhat problems do you see amongst your clients when they use a traditional approach to goal setting and achievement? \n4.\tWhat is the better way to set and achieve a goal?\n5.\tWhat results do people experience when they align with how their brain is working? \n\nLearning how to rebuild communication between the brain hemispheres results in a much more effortless approach to goal achievement. Often a person ends up exceeding their own expectations. \n\nWhat is the best way for you to obtain a copy of Adele’s book, Shift: 4 Steps to Personal Empowerment?\nGo to www.shift4steps.com. The book is free, so you only pay for shipping and handling.\n\nYou can also get a gift of a free month of access to Adel’s teachings, including my weekly group coaching calls, by going to www.shift4steps.com. \n\nYou can find my interview with Adele Spraggon at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. Subscribe and get new episodes as they are released.\n\nIf you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you and requests for topics you would find of value.\n\nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\nThe Results Accelerator™ \n\nTo help you stay focused and on track to achieving your goals, check

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

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