I consider myself incredibly lucky to present a multi-part interview with Uechi-Ryu Karate 10th degree black belt, Grandmaster Al Wharton. Sensei Wharton began his martial art training in 1969 at the Mattson Academy of Karate. He is also well versed, Northern Shaolin Bak Sil Lum, which he has been training since 1970. Sensei Wharton is a champion fighter who today teaches in Bermuda and the United Kingdom. In our interview we discuss many topics, including how one can adopt the martial art mindset in daily life. Please enjoy, Grandmaster Al Wharton.