Get out of sleep debt and feel great!
On today's podcast Amy speaks with special guest Alexa Rose Carlin, the CEO and Founder of Women Empower X and learned more about her journey and what she is doing each day to lift up other women all over the world. Amy is so grateful for the teachings that Alexa shared and the valuable knowledge that she has brought to so many.
Find out more about Women Empower X and sign up for a membership, you'll be so glad that you did! https://www.womenempowerx.com/a/42934...
Also, join Amy and do the 30-day Rise Sleep and Energy challenge Get your first 30 days free and then 40% off annual membership
https://rise-sleep.app.link/moodconnect
KEY TAKEAWAYS
It’s important to be able to stay on track and stay energised and a rise and sleep tracker is great for this.
Alexa has been an entrepreneur since the age of 17 and began Women Empower in 2016.
Alexa’s views on trolls is that no one more successful than you will take the time to judge you. So take no notice of those who are trying to bring you down online, they are already below you!
It’s easy to fall into what Alexa calls a ‘lack mindset’. Where we think there isn’t enough room in a space for us. There is enough room for all of us, we are all different and when you add yourself into what you do you will bring something fresh with a new perspective.
WEX is an inclusive, connective community. Everything they do is for the members.
Our experiences in life can help us to grow an thrive. Even negative experiences are valuable and help us move forward in our journeys.
Although as a person you may love to help people you cannot say yes to everything. If you do then you will burn yourself out and not be able to help when it truly counts.
BEST MOMENTS
“The tenacity in your words, it was very inspiring"
“Lead your life with curiosity and understand there is always hope, it’s right inside of you”
VALUABLE RESOURCES
Follow Amy on Instagram
ABOUT THE HOST
Amy Ouzoonian is the host of WeConnect podcast. She is also CEO and Founder of MoodConnect, mood media app to be released Summer of 2021, and Maitri Wellness, a health and wellness discount directory. She is a yoga teacher, performance artist and author of several books of poetry, fiction and plays. Amy is originally from New York City, but has spent the past 10 years living and creating with her daughter in Phoenix, Arizona.
CONTACT METHOD
Follow Amy on Instagram
Email Amy
See omnystudio.com/listener for privacy information.