Despite great loss and grief throughout her life, Amy Merritt chooses to lead with empathy, love, and deep compassion for others.  Cultivating goodness out of a garden of challenge is her superpower.

As a 500E-RYT yoga instructor, teacher, and mindfulness blogger, Amy specializes in gentle yoga, meditation, and yoga for Cancer Thrivers. She is available for group and private instruction via Zoom. Connect with Amy via email at [email protected], through her blog, or on Instagram @the_yoga_goat.