In today's episode of Stop Waffling & Start Selling, I had the pleasure of sitting down with Bob Brochie, a former paramedic and counsellor with a deep passion for helping adults navigate the lingering effects of their childhood experiences. Bob's work is incredibly impactful, focusing on the pervasive issues of low self-esteem, anxiety, and depression. He shared that a significant portion of his clients—75%—are women, while 25% are men, which sparked an important conversation about the unique challenges faced by both genders.

One of the most powerful aspects of our discussion was Bob's emphasis on the need for men’s support groups, a resource often overlooked yet crucial for mental health. We also delved into the pervasive influence of social media on our well-being, with Bob sharing insightful perspectives on how it can both help and hinder our mental health journey.

Bob also took us on a bit of an adventure, recounting his recent experience of wing walking. Yes, you heard that right, wing walking! His story wasn’t just about the thrill, though; it was a poignant reminder of the value of life experiences over material possessions. It was a wonderful illustration of how stepping out of our comfort zones can lead to profound personal growth.

Throughout our chat, Bob stressed the importance of mindfulness, emotional regulation, and setting healthy boundaries. He’s a strong advocate for balancing our relationship with technology, ensuring that it serves us rather than controls us. His holistic approach to personal growth, blending practical strategies with emotional insight, is something I think everyone can benefit from. This episode is packed with wisdom, and I can’t wait for you to listen in.

Sandra ten Hoope is a Sales & Story Strategist and corporate attorney, known for bringing clarity to complex situations in both boardrooms and business.

Drawing from her own experiences, she now empowers professional women to rewrite their personal narratives. In Do Not Try HIM at Home, Sandra reveals the duality of her life, closing multi-million-pound deals while living in fear at home.

This podcast is for entrepreneurs who want to stop circling, trust their voice, and build a business that sells through clarity, not pressure.

Alongside the podcast, Sandra offers the Stop Waffling & Start Selling Membership, helping entrepreneurs move through:

Clarity → Connection → Conversion

Members receive bonus episodes, tools, and guidance to turn insight into action.Sandra also offers Revenue Clarity Sessions, focused one-hour conversations to identify what’s impacting your revenue and what to do next.

If you enjoy the conversations shared here, you’ll find extended discussions and additional insights inside the membership  HERE