In part 2 of our interview with Christina Pann, C.N., she tells us about the importance of activating our parasympathetic nervous system (say that 10 times fast), gives her input on some current health trends, and reminds us to offer ourselves compassion for all the trauma (a.k.a. CRAPOLA) our bodies and minds have been through!

Also, podcast listeners get ONE HUNDRED dollars off Christina's "Science and Soul Method" program if you use the promo code we mention in the episode!

christinapann.com