In this second installment, Coach Mariah Jean and Coach Joey Cantlin dive deeper into the world of coaching, contest prep, and setting boundaries for success.

🔥 What’s Inside This Episode?
✅ The importance of setting deadlines and boundaries as a coach
✅ Contest prep realities—how extreme dieting affects mindset
✅ Managing emotionally unsettled clients with structure & communication
✅ The mental side of bodybuilding & high-performance coaching

Whether you're a coach, competitor, or just curious about the behind-the-scenes of elite training, this episode is packed with real talk and actionable insights.

📺 Watch on YouTube | 🎧 Listen on Spotify & Apple Podcasts

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