I'm a regular listener to Colleen's podcast, This is Type 1, and that's how I heard about her experiences with intermittent fasting and keto/low carb diet. She's been at this for a long time (6 years) and has maintained a weight loss of 60-70 lbs. In addition, she has been able to keep her A1c in the mid-5s. Colleen is someone that cares deeply for others with T1D and her story is one that I'm sure will resonate with a lot of listeners. Enjoy this episode and check out Colleen on her podcast - link below!

This is Type 1 Podcast:

https://podcasts.apple.com/us/podcast/this-is-type-1-real-life-type-1-diabetes/id1477752766

Colleen's website:

https://www.inspiredforward.com