Interview with Connor Young from Ample Foods

In this interview, Joe speaks with Connor Young, the CEO and founder of Ample Foods. Ample is an up-and-coming leader in science-backed meal substitution drinks.

Ample provides three unique formulas for convenient and high-performance meal replacement.

Ample's ketogenic formula, Ample K, is explained in great detail, covering each ingredient and the unique process of converting fats into a stable, mixable powder.

Ample was made possible with the help of over 1,400 backers during a widely successful crowdfunding campaign in 2016, raising more than $370,000.

Receive 15% off when you use the discount code Selfhacked15

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Time Stamps:

00:00: Introduction to Ample

04:53: Ample K (ketogenic formula)

07:26: Ketosis with Ample K

08:26: How Ample K fits into the diet

09:40: Joe's experience with Ample

10:26: Ingredients in Ample

11:07: Fats in Ample K

16:12: Carbs in Ample K

17:53: The design/customization ability of Ample

19:43: Sweeteners used in Ample K

22:27: Proteins in Ample K

25:19: Fat and protein totals/calorie counts

27:12: Fiber in Ample K

29:12: Micronutrients in Ample K

30:01: Ample is free from (additives, etc.)

31:06: Electrolytes in Ample K/the importance of

potassium supplementation in ketogenic diets

37:15: Vitamins and minerals in Ample K

40:45: Probiotics in Ample K

42:09: Recommendations for use of Ample

44:07: Ample V (vegan formula)

44:35: Cost of Ample

49:32: Connor's diet experimentation

50:41: Ample and food sensitivities (whey and eggs)

52:34: Joe and Connor discuss business, hiring, dating, and marketing

57:06: Ample's crowdfunding campaign