In this episode we interview Justin Barowski as he prepares for a title fight at Dead Serious 27 at the Showboat in Atlantic City. We will discuss a variety of topics including a long layoff and the challenges of evolving with the sport. Also we will get Justin's thoughts on diet and strength and conditioning as it pertains to mixed martial arts.  Lastly, we will talk about career aspirations and get his message for young fighters. As always you can follow this show at ncmmaradio.com. Thank you for the support!