Kay Eck talks with Diana Schieke about growing up in Germany and the U.S. and her personal experience of waking up. Kay and Diana discuss disordered eating, coming to peace with difficult feelings, and integrating friendships, family, mainstream culture, and the awakened life.

Diana Schieke is a certified, registered yoga instructor as well as a certified specialist for organic foods and organic farming regulation. Diana can be found at www.dianaschieke.com, on YouTube, and on Instagram.