1. Personal Bio (3:35-4:52)

2. Publishing a book (4:52-9:45)

3. How to stop procrastination the right and PROVEN way (9:45-17:12)

4. Decisions is the ultimate source for your success (17:12-20:55)

5. Do you have a fixed or growth mindset? (20:55-25:00)

6. To EARN more you must LEARN more (25:00-29:00)

7. Always do your research on the people you put your time and money on (29:00-37:00)

8. How to stop your food addictions (37:00-39:50)

9. How to pick the right supplementation? (39:50)

You can also check Doctor Fresco at his site: http://doctorfresco.com

And also on social media: Instagram: https://www.instagram.com/doctorfresco/