At the conclusion of TA14 on the Gold Coast, we we were lucky enough to interview Doug Parry, former Army Logistics Officer, who was a participant on the program.

In this raw, vulnerable and real chat Doug talks us through his transition out of Defence 20 years ago, what life has been like since, battling the black dog, alcoholism and rehab, as well as some great tips he shares on personal development and what he is focusing on now moving forwards as he enjoys retirement..

His key message - 'Prove nothing to no one, you're good enough.'

Wise words.

Enjoy listeners.

Interview conducted by Michael Albrecht - VCA Life Coach and group facilitator.

St Georges Defence Holiday Suites, Gold Coast