Aveen interviews Dr. Jacob Liberman, author or "Luminous Life". He shares thoughts on light, life and contentment. Find more about Dr. Liberman on his website: http://jacobliberman.org

Also, Aveen is launching another round of her successful program "Whole Hearted Weight Loss" on January 3rd, 2022. This is an 8 week circle that meets once a week as well as weekly 1:1 check-ins with Aveen. Our theme is whole hearted weight loss but our work is less about the weight and more about managing our mind and mindset and expanding what we think is possible in our lives. For more information and to sign up: https://aveenbanich.com/journey/