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In this episode, Nikou speaks to Dr Janie Lacy, a master in her field of working with women with adolescents, marriages and families overcome trauma, anger, conflict resolution and helping them find joy and a place of unity. They talk about her journey to where she is today as well as giving tips on how you can have better quality relationships, better communication and how to manage toxic emotions like anger.
KEY TAKEAWAYS
BEST MOMENTS
‘Healing is so important to everyone's life.'
‘I didn't know what I didn't know. We need more tools to understand our own stories. We have to make sense of it first.'
‘If you look in the mirror and think “I don't know her”, how do you expect someone else to know her?'
‘I knew there was more to life than where I grew up. I've always asked “how can I get that” rather than worry about the barriers.'
ABOUT THE GUEST
Dr Janie Lacy, LMHC, NCC, CSAT-S is a Licensed Relationship Trauma Psychotherapist who has over fifteen years of experience in the field of relationship trauma. She is also a faculty member with the International Institute of Trauma and Addiction Professionals and an entrepreneur who took her counselling business from a solo practice to a group specialty practice. Dr Janie helps women overcome toxic relationships. She's the creator of Woman Redeemed, an intensive experiential group experience that uses proven therapy strategies to start women on their healing journey.
GUEST RESOURCES
https://linktr.ee/JanieLacy
www.JanieLacy.com
Woman Redeemed Monthly Program :https://bit.ly/3IkFbc8
VALUABLE RESOURCES
Email: [email protected]
Instagram: @nikoulohse
@elev8tedtribe
Elev8ted Tribe LIVE & on demand workouts/community:
https://app.heymarvelous.com/elev8tedtribe/buy/product/13842
Gut Reset program details (email me [email protected] if I would like to join the next group, or for more information to start today on self-guided course!)
now.nikoulohse.com
ABOUT THE HOST
Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, Master Pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness, and commUNITY.
Nikou is a serial entrepreneur. She started her first company at 21 doing sales & marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, Pilates, barre, and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.
CONTACT METHOD
Email: [email protected]
Podcast Description
Failing forward is about the successes we find after enduring failure. Each episode is an opportunity to hear interviews and stories from professional athletes, entrepreneurs, executives, doctors, and loved ones who have fallen down, struggled, and transformed.
They'll be sharing how they got to where they are today, and the lessons they learned along the way. We'll be covering topics in entrepreneurship, careers, relationships, holistic wellness, mindfulness, gut health, and finding your competitive edge. With raw human moments and empowering information, this podcast is here to inspire you, remind you of your greatness, and give you the knowledge to up-level in every area of your life.
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
5
3131 ratings
In this episode, Nikou speaks to Dr Janie Lacy, a master in her field of working with women with adolescents, marriages and families overcome trauma, anger, conflict resolution and helping them find joy and a place of unity. They talk about her journey to where she is today as well as giving tips on how you can have better quality relationships, better communication and how to manage toxic emotions like anger.
KEY TAKEAWAYS
BEST MOMENTS
‘Healing is so important to everyone's life.'
‘I didn't know what I didn't know. We need more tools to understand our own stories. We have to make sense of it first.'
‘If you look in the mirror and think “I don't know her”, how do you expect someone else to know her?'
‘I knew there was more to life than where I grew up. I've always asked “how can I get that” rather than worry about the barriers.'
ABOUT THE GUEST
Dr Janie Lacy, LMHC, NCC, CSAT-S is a Licensed Relationship Trauma Psychotherapist who has over fifteen years of experience in the field of relationship trauma. She is also a faculty member with the International Institute of Trauma and Addiction Professionals and an entrepreneur who took her counselling business from a solo practice to a group specialty practice. Dr Janie helps women overcome toxic relationships. She's the creator of Woman Redeemed, an intensive experiential group experience that uses proven therapy strategies to start women on their healing journey.
GUEST RESOURCES
https://linktr.ee/JanieLacy
www.JanieLacy.com
Woman Redeemed Monthly Program :https://bit.ly/3IkFbc8
VALUABLE RESOURCES
Email: [email protected]
Instagram: @nikoulohse
@elev8tedtribe
Elev8ted Tribe LIVE & on demand workouts/community:
https://app.heymarvelous.com/elev8tedtribe/buy/product/13842
Gut Reset program details (email me [email protected] if I would like to join the next group, or for more information to start today on self-guided course!)
now.nikoulohse.com
ABOUT THE HOST
Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, Master Pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness, and commUNITY.
Nikou is a serial entrepreneur. She started her first company at 21 doing sales & marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, Pilates, barre, and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.
CONTACT METHOD
Email: [email protected]
Podcast Description
Failing forward is about the successes we find after enduring failure. Each episode is an opportunity to hear interviews and stories from professional athletes, entrepreneurs, executives, doctors, and loved ones who have fallen down, struggled, and transformed.
They'll be sharing how they got to where they are today, and the lessons they learned along the way. We'll be covering topics in entrepreneurship, careers, relationships, holistic wellness, mindfulness, gut health, and finding your competitive edge. With raw human moments and empowering information, this podcast is here to inspire you, remind you of your greatness, and give you the knowledge to up-level in every area of your life.
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.