A discussion with Dr Harding focused on creating good health. The basics and clarification on self care, mindfulness and Best tools. She can be reached at: 206. 547-5510/ drharding@summitnaturopathic.com

Interview with Dr. Lindsey Harding, ND

Well-being isn’t just something we do -it’s something we live in.
From how we care for our bodies… to the homes and environments we choose… wellness is part of daily life.

This podcast explores whole-life wellness-
mind, body, and the spaces we call home.

We share simple, practical ideas for healthy living and healthy homes- including environmentally friendly choices, cleaner air quality, and design ideas that make life feel better, calmer, and more supportive.

Experience the Joy in Living - inside &amp; out...

Education

Self-Improvement

Well-being isn’t just something we do -it’s something we live in. From how we care for our bodies… to the homes and environments we choose… wellness is part of daily life. This podcast explores whole-life wellness- mind, body, and the spaces we call home. We share simple, practical ideas for healthy living and healthy homes- including environmentally friendly choices, cleaner air quality, and design ideas that make life feel better, calmer, and more supportive. Experience the Joy in Living - inside & out...

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Interview with Dr. Lindsey Harding, ND

Interview with Dr. Lindsey Harding, ND