Episode Notes 1
- The value of a relationship with your GP
- Mental Health
- Telehealth
- Was a pandemic inevitable?
- Vaccination
- HIV
- Live Animal Markets
- Mental Health in the Workplace and Working from Home
- Have a mental health plan - be prepared
- Meditation, being present
- Coping Strategies
- Job stress
- RUOK?
- Advice for parents with home schooling
- Cognitive load
- Repercussions of isolation on families by age group
- Protecting your children through COVID-19 - building resilience
- Practice positivity
- Man's Search for Meaning - Viktor E. Frankl
- Practice gratefulness
- How to keep yourself safe from COVID-19
- Do masks help?
- Neuroplasticity
- Teachers are heroes
https://www.linkedin.com/in/mark-braidwood-367333/
https://adbl.co/2ww7Rj4
https://samharris.org/
https://wakingup.com/
http://polarborealis.ca/currentback-issues/