Journeys With My Body  In this episode from Be a Light in the Darkness podcast, we interview Heidi Reagan from Journeys with my Body Podcast and learn about her work with woman. She is a life coach and a healer. Heidi walks us through her own journey growing up in a with a mother who body shamed her and how she overcame the wounds her mother created. She helps women to create positive self talk and grow into a positive relationship with their bodies.  Heidi has a lot of wisdom to offer in this episode and a Skool community she is building to help women navigate the changing times and create positive self images and relationships with their bodies.  Journeys With My Body Podcast: https://podcasts.apple.com/us/podcast/journeys-with-my-body/id1752737958   We would love your support to help us keep growing and delivering quality content. Support Us: https://donorfund.org/donor-fund-profile/natchez-cindy-lee/