What a powerhouse of a woman! Holly Loxton is a mentor and life and business coach that uses Integrated Trauma Healing Therapy amongst other things for her entrepreneur and visionary clients so that they can live their most extraordinary lives.We cover:- what trauma is and how most of humanity has some form of trauma or another influencing the way we go about our lives while we are blissfully unaware- top down vs bottom up therapy- the conscious vs subconscious mind- who's doing what- why getting triggered by someone can be a good thing- how we subconsciously pick our romantic partners and why- why it's so easy for some to find success and so difficult for others- plant medicine: what it is and how it can help with integrating/working through trauma- and what Holly believes is happening in the world right now.This interview was chock full of gold nuggets of wisdom and not only that, Holly happens to be quick as a whip, savvy, and hilarious which made this my fave interview so far.Find more on Holly and her work here - https://www.hollyloxton.com.au/ and follow her on Instagram @hollyloxton_coachFor more info on the Tune In Radio U podcast, go to www.tuneinradiou.com If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits. Intro logo music by Denisdrummer85 at audiojungle.com