In this heartfelt and inspiring episode, I sit down with Jae, a graduate of the Self-Love Coach Certification Program and a Liberation and Wellness Coach for Black women. Jae shares her powerful journey of stepping into alignment with her purpose, redefining self-care as a tool for liberation, and creating spaces where Black women can move from survival mode to a life of self-love, healing, and thriving.

We dive deep into her educational background, including her studies in Africana Women’s Studies and her experience as an educator, and how these influences shaped her path to becoming a transformational coach. Jae also opens up about the profound role her ancestors and family play in her work, the origins of The JaeLux Yellness Project, and her vision for a future where her work is no longer needed.

Jae’s wisdom and authenticity shine as she shares actionable self-care practices, the importance of knowing and loving yourself, and the power of community in the healing process. Whether you’re a coach, a seeker, or simply someone on a journey of self-discovery, this conversation is rich with insights, inspiration, and medicine for the soul.

💖 Connect with Jae on Instagram here: @_jae.lux

💖 Find Jae's other links here: https://linktr.ee/_jae.lux

💖 Connect with me at melaniemonaco.com or on Instagram @melanierosemonaco