This month we had the pleasure of speaking with Jennifer Taverner about the many amazing effects food can have on our overall health. As a certified holistic nutritionist, Jennifer shared a wealth of information regarding ways musicians can support their health and performance through nutrition. Listen to ways you can improve your diet today and symptoms to look for to indicate that you might benefit from more personalized attention.

Show Notes:

NutraPhoria School of Holistic Nutrition

Restorative Wellness Solutions

Gut- Giulia Enders

Why Stomach Acid if Good For You - Jonathan V. Wright

Fast Tract Digestion Heartburn - Norman Robillard