John earned a Ph.D. in Counseling Psychology from Michigan State University in 1996. He is an adjunct faculty member at the University of Maine at Augusta, teaching courses in psychology and addictions. He has held numerous leadership positions in professional organizations, including having served as president of the Maine Psychological Association and currently is co-chair of Continuing Education for the APA Society of Consulting Psychologists.

John is an ICF ACC Certified Coach and NBHWC Certified Health and Wellness Coach. He coaches leaders in a variety of fields, including business, health care and law.

Several topics we cover in this episode:

• The importance of self-care and how difficult that can be in leadership

• The challenges of leadership with emphasis on incivility

• Practical mindfulness and its role in wellness

• The upside of trauma

• Trauma recovery and the workplace

You can find information about John and his work here: https://activatesuccess.org/

Reach out to John directly via email here: [email protected]