Today’s episode is an in-depth talk with a Pedro Sauer black belt, John Ralph, one of our instructors at Studio 540. John has a no-nonsense approach to Jiu Jitsu- no frills, no fancy pants flashy moves, just straight up takedown, pass, pressure and submit. Slow and steady, leading you down a path where you think you have many options, but they really just end in being submitted.

We dive deep into many topics of Jiu Jitsu and I hope you enjoy this episode!