Joe Gray is the undeniable king of the mountain. He won the World Mountain Running Championships in 2016.  He won the Pikes Peak Ascent in a time of 2:05, the fastest climb since 1995. He is the record holder for The Mount Washington Road Race and an eleven-time national champion and first ever national champion at the 30k trail distance.

What’s even better; is that Joe has agreed to share some of the details to his winning formula.

* How he feeds

* How he feels about supplemental strength training

* Weekly mileage

* Treadmills and much more…

Visit Joe at: https://m.facebook.com/journeyofjoegeezi/