Kathryn grew up as an anxious child and did not want to pass that down to her children. She learned how to cope with her anxiety through yoga.  Follow Kathryn:
<a href=" http://www.livwrite.blogspot.com"> http://www.livwrite.blogspot.com</a>
<a href=" http://www.kathrynlivingston.com "> http://www.kathrynlivingston.com </a>
<a href="https://twitter.com/liv_write ">https://twitter.com/liv_write </a>
<a href="https://www.facebook.com/kathrynlivingstonauthor">https://www.facebook.com/kathrynlivingstonauthor</a>

Kathryn grew up as an anxious child and did not want to pass that down to her children. She learned how to cope with her anxiety through yoga. Follow Kathryn: http://www.livwrite.blogspot.com http://www.kathrynlivingston.com https://twitter.com/liv_write https://www.facebook.com/kathrynlivingstonauthor

Kathryn grew up as an anxious child and did not want to pass that down to her children. She learned how to cope with her anxiety through yoga. &nbsp;Follow Kathryn:
<a href=" http://www.livwrite.blogspot.com" rel="noopener noreferrer">&nbsp;http://www.livwrite.blogspot.com</a>
<a href=" http://www.kathrynlivingston.com " rel="noopener noreferrer">&nbsp;http://www.kathrynlivingston.com&nbsp;</a>
<a href="https://twitter.com/liv_write " rel="noopener noreferrer">https://twitter.com/liv_write&nbsp;</a>
<a href="https://www.facebook.com/kathrynlivingstonauthor" rel="noopener noreferrer">https://www.facebook.com/kathrynlivingstonauthor</a>

Interview with Kathryn Livingston - anxiety

Feeling alone is one of the worst feelings in the world. We tackle difficult topics (mental illness, neurodiversity) while keeping the discussion light. Through conversation, we share truths about difficulties and strategies to cope, uplifting each other through honesty.

The conversation is about the guest's personal journey.

Education

Self-Improvement

Feeling alone is one of the worst feelings in the world. We tackle difficult topics (mental illness, neurodiversity) while keeping the discussion light. Through conversation, we share truths about difficulties and strategies to cope, uplifting each other through honesty. The conversation is about the guest's personal journey.

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Interview with Kathryn Livingston - anxiety

Interview with Kathryn Livingston - anxiety