Health and Wellth and Creativity.

Interview with Katy Griffiths - 10/11/2023- Main - Bowen Therapy and Dancing


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Katy talked about her upbringing. She was born in Arbroath but moved to Lossiemouth and then moved to Aberdeen. She now sees herself as an adopted Aberdonian. She trained to be a Nurse and then went on to train and to become a midwife. She then went on to become and work as an Occupational Health Nurse . Firstly working for the NHS looking after there staff. Then working for various oil companies ie BP. Abermed, Total, Shell etc. She then made the decision to change and move on from this profession to one that now brings her more satisfaction and enjoyment.

She has gained various qualifications in the therapies field. She is a qualified Massage Therapist in Swedish Massage, Sports and Remedial Massage, On-site chair Massage and is a qualified ‘Bowen’ Therapist. In Katys words “Bowen is an incredible technique”. ‘Bowen is a bodywork technique, using gentle stretching of areas of the body using the thumbs and fingers to stimulate nerve pathways. It is a complementary therapy used to reduce pain and increase motor function’. She explained the extensive benefits that can be gained from Bowen Therapy.

Katy then went on to talk about the love of her life hobby wise which is Dancing. She began dancing Ceroc and now dances this along with predominantly West Coast Swing. She is a big proponent of dancing and this was clear in her enthusiasm for dancing and how the benefits of dancing are there for anyone who may wish to start this. She talked about the social benefits, the cognitive benefits and the ability to practice liberating and freeing ourselves through the creative art of individual expression when listening to the music and developing musicality to enhance the dance experience.

She then ended with a recap on Bowen and explained how to access information on this

therapy. Suggested that if anyone wants information on this that they type in bowtech bowen therapy uk. This will then provide information from the UK Website. You can then find a practitioner in your local area if this is something that you feel you may get a benefit from. Katy is a registered Bowen therapist. She can be contacted on her website that can be accessed via a word search of the ‘thetherapytoolbox’ (one word).

https://thetherapytoolbox.co.uk/


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Health and Wellth and Creativity.By Dave Greig