Kayla is a Type 1 diabetic that started her health and fasting journey in September 2020 after realizing that her diabetes was out of control. Her starting A1c was 11.8 and she has since brought it down to 6.9! She follows a low carb diet and typically fasts at least 16 hours per day. While Kayla started her journey to improve her health, she has also achieved tremendous weight loss of over 100 lbs! Kayla has a solid support system and has a really great mindset. She was such a joy to speak with!