Becoming Whole – The Art of Inner Transformation

Interview with Kylie on the importance of the heart in transformation


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Kylie Hennessy has had a lifelong passion for healing and science. After completing studies in biochemistry and chemistry, she was led to explore eastern approaches to healing including yoga and meditation, Taoism, shiatsu and Chinese medicine. She is a yoga teacher, yoga therapist and teacher trainer with special interests in women's health and trauma recovery.
A cute moment in our conversation was her recalling the question she asked her mum as a child: 'When will you teach me my magical powers?'
We covered a vast range of topics in our rich conversation including: 

  • The importance of maps for the inner world
  • The body doesn't lie 
  •  Qualities of the heart like acceptance, compassion, unconditional love and patience are key to healing
  • The difference between ‘thinking about a feeling' or ‘feeling a feeling'
  •  Wounds arise when we are ready for them
  • Exquisite peace can be found in the core of a terrifying black hole 
  • The compass of joy as a tool of inner guidance 
  • Harmony is an intrinsic element of true nature 
  • Alchemy is real in the inner world
  • Her tip for the listener: Cultivate the heart through kindness 

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Becoming Whole – The Art of Inner TransformationBy Karima Andrea Eames