In the inaugural episode of Alive & Kicking, Kay Eck speaks with yoga teacher, studio owner, artist, writer and wildly-progressive being Lisa Trunkenbolz about her moment of awakening on the day she planned to take her own life. Lisa shares the trauma and insecurity that led to a path of recklessness that introduced her to drugs, alcohol and perilous behaviors that simultaneously threatened and saved her life.

Lisa Trunkenbolz is the owner and lead teacher at Bloom Yoga Studio in Saint Charles and Bartlett, Illinois, a certified personal trainer, a Reiki Master Practitioner, an extraordinary artist, and a mom. Lisa can be found at www.lisatrunkenbolzart.art, on YouTube, and on Instagram.