A great follow-up to last week's episode featuring Gabriela Debues-Stafford, this week we are honoured to interview her sister Lucia Stafford! Lucia is Canada's top up-and-coming female  Middle-Distance phenom, with numerous OUA and USPORT victories. Earlier this year she held the World Lead in the 1500m indoors. Check out our awesome discussion with Lucia on her training, how she faces competing, and believe it or not, some great baking tips.