The Bare Truth

Interview with Mark Freeth on his freestyle yoga technique


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Dynamic, challenging, vinyasa-orientated and still with a nod towards ashtanga, Mark’s own take on yoga, The Freestyle Yoga Project, is geared towards encouraging teachers and students to think for themselves and investigate what’s going on over the side of their particular yogic box. No one style of yoga holds all the answers and so can be potentially limiting.
www.freestyleyogaproject.com
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The Bare TruthBy Julia Armstrong, Andy White