"Why do we need to have Resilience?" - A critical question and post-Pandemic talking point posed to Matt Hughes in a 2022 interview for the Virgin Active Minds Podcast. Matt explains that we all need Resilience for facing life's inevitable threats and challenges, because the truth is nobody escapes pain, fear or suffering.... 'Resilience' is life strategically managed. If you would like to hear the full interview, head to Spotify... https://open.spotify.com/episode/6uDJGTUduX1lpWsxPoyRaY?si=49odVmjfTaewpJ6LfHpO6w