In today’s episode I get to sit down and talk with my dear friend Mira Betz about her journey from a love of art and dance to a 20-plus-year career teaching and performing dance all over the world. We get into how her life has changed from Covid and a move from Oakland to the back country of New Mexico. The wealth of knowledge Mira has on the body and movement is valuable to human health on an individual and collective level. http://miramania.com https://www.instagram.com/mirabetz https://youtu.be/rV5dnPC8rAQ