Here we chat all things Postpartum recovery when it comes to the pelvic floor with Naomi, an Ipswich exercise physiologist! This episode was recorded as part of the Embraced Mothers group sessions for new mums in the 3rd and 4th trimester. If you'd like to join head to https://www.rosemarynaturopathy.com.au/embraced-mothers

Contact Naomi here:

https://www.instagram.com/bloom_exercisephysiology/

https://www.bloomexercisephysiology.com.au/