On today's episode, I sit down with Shauntel Howard, MSHI, BSN, RN-CHC, a registered nurse for over 10 years and a certified health and burnout coach specializing in burnout prevention.

With firsthand experience overcoming burnout, Shauntel founded ChartLyfe.com to support her colleagues in healthcare.

It was a pleasure to have Shauntel on the show! She offers great insight, her own burnout story, and resources on improving your well-being. Be sure to check out her weekly Peer Support Groups, her health coaching and wonderful resources on her website.

XO,

Nicole