Aveen interviews author and teacher of rest, Octavia Raheem. Her new book, "Pause, Rest, Be" was just released.

Check out more of Octavia's offerings here: https://octaviaraheem.com

Here is the information and sign-up for Aveen's upcoming spring circle: Flow, Resonance and Intuition. We begin March 7th and I would love for you to join us. https://aveenbanich.com/spring-circle-flow-resonance-intuition/