In this delicious episode Ryan speaks to friend and amazing raw vegan chef Cynthia the founder and owner of Pure Food and Juice in Tulsa, OK. As a child she read a book called “If man made it, don’t eat it.” That spark awakened her to great awareness around health, plants, and what it means to take care of oneself. She discusses the importance of what we choose to eat and how it can impact our healing journey. It’s another inspiring podcast that invites us all to shift when it comes to food and our well being. Because of Cynthia, shift happens. Enjoy the show and make sure you enjoy some delicious plant based food at www.purefoodandjuice.com

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