The Therapy Sisters

Interview with Rebecca Kase: What is EMDR Therapy (Eye Movement Desensitization and Reprocessing)?


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On today’s show, we talk with the fabulous Rebecca Kase who is an EMDR expert.  Rebecca Kase is a force of nature. Her warmth and authenticity make her a natural teacher and leader. She is an LCSW, yoga instructor, and EMDR trainer and consultant. Rebecca owns Kase & CO, an EMDR training and consultation business. Her expertise in polyvagal theory and supporting therapists to become more resilient makes her lectures refreshingly informative and dynamically engaging. And today she brings all of her wisdom to The Therapy Sisters show!


  • Listen as Rebecca shares her story and how she came into awareness of EMDR and began her journey of becoming an expert in the field.

  • Listen as we discuss what EMDR is, how it works, and who it is best suited for.

  • Listen as we discuss the nervous system and the window of tolerance--the importance of coping and coming into a regulated state--and what happens in the nervous system when trauma occurs.

  • Listen as we discuss how EMDR differs from other types of therapy and how it sheds light on common symptoms people show up to therapy with.

  • Listen as we discuss who EMDR is best suited for and how to find a skilled clinician.

  • Listen as Rebecca shares how EMDR has impacted her personally and as a clinician.


  • To find a therapist in you area, please visit:

    https://www.psychologytoday.com/us/therapists

    https://wellbeing.jhu.edu/blog/2020/10/29/finding-your-window-of-tolerance/


    To connect with an EMDR therapist: https:www.emdria.org/find-an-emdr-therapist/


    We’d love to connect! You can find us in the following ways:

    Facebook: facebook.com/therapysisterspodcast 

    Instagram: @the_therapy_sisters.

    Join us next Tuesday as we continue our therapy series with our guest, Tatiana McDougall, an expert in EFT (emotion-focused therapy). Tatiana is warm, insightful and shares a wealth of knowledge. You won’t want to miss it.


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