Interview with athlete Robert Sikes, and his keto approach to bodybuilding.

• Professional bodybuilder with Keto
• Why bodybuilding is the last Keto frontier
• How creating caloric deficits can create or magnify mental health
• Common mistakes with Keto
• How a common bodybuilder diet differs from Keto
• What is a keto brick

Links Mentioned:

• KetoSavage.Com
• KetoBrick.Com
• LiveSavageApparel.Com
• Kick It Naturally: OCD
• Kick it Naturally: Eating Disorders

Social Media Handles:

@ketosavage @ketobrick @livesavageapparel