Sally McRae is a professional trail runner and winner of the Badwater 135.  In this conversation you will hear Sally's story of growing up fast after tragedy struck her family; how to keep hope alive and overcome fear; and practical advice on running defensively when you're out on the trails.  Enjoy!
Links:
Sally's Instagram: https://www.instagram.com/yellowrunner
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Interview with Sally McRae -Keep Your Heart Up ❤️

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.  What RUNNER’S WORLD says about the MTA Podcast:  “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

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Interview with Sally McRae -Keep Your Heart Up ❤️

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