The Voyage Cast: Real Talk on Relationships and Mental Wellness

INTERVIEW with Sandra - Breaking the Chains: Healing from Generational Trauma and Finding Freedom Through Therapy


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We hear from an exceptional guest in this episode of The Voyage Cast. Her story teaches us that when we face our demons we can become free from our past and our traumas. It's not easy, but the alternative of being bound by the dysfunction and pain of our past is much worse.

Recommended Reading:
The Body Keeps The Score
Boundaries

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The Voyage Cast: Real Talk on Relationships and Mental WellnessBy Eddie Eccker

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