In this episode you will learn why smiling may be your best self defense tool, and how to know the best school for you, and why teaching children may be more difficult that you might think.    Link to book on weight loss <a href= "https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1498154856&sr=8-1&keywords=fasting+to+break+your+plateau"> https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1498154856&sr=8-1&keywords=fasting+to+break+your+plateau</a>

In this episode you will learn why smiling may be your best self defense tool, and how to know the best school for you, and why teaching children may be more difficult that you might think. Link to book on weight loss https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1498154856&sr=8-1&keywords=fasting+to+break+your+plateau

In this episode you will learn why smiling may be your best self defense tool, and how to know the best school for you, and why teaching children may be more difficult that you might think.&nbsp; &nbsp; Link to book on weight loss <a href="https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&amp;qid=1498154856&amp;sr=8-1&amp;keywords=fasting+to+break+your+plateau" rel="noopener noreferrer"> https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&amp;qid=1498154856&amp;sr=8-1&amp;keywords=fasting+to+break+your+plateau</a>

Interview With Sensei Ando: How To Choose A Martial Arts School.

This show is dedicated to discussing all things Martial Arts. Wing Chun, JKD, Karate, MMA, Jiu Jitsu. Talking about all the good and the bad. Fun and informative.

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Interview With Sensei Ando: How To Choose A Martial Arts School.

Interview With Sensei Ando: How To Choose A Martial Arts School.