04.12.2019 - By Morris Brossette
In this episode Mo & Miles sit down for a chat with Spartan Pro Team athlete Brian Gowiski! We talk about his recent back to back wins at Spartan Race in Charolette. We also dive into: How he has made mobility a key component to his training this year Who he's gunning for amongst the male elites Can VO2 max increase as we get older How he has changed since our last interview in 2016 His plan for West Virginia and more!