In this episode, I have the opportunity to continue my conversation with Stephanie Sawtelle who has made a career out of her passion for horses and humans.

Episode #30: Interview with Stephanie Sawtelle PART 2- Navigating our emotions

Take the Reins is a personal growth podcast for horse owners who are invested in strengthening their connection with their self, their equine partners and everyone else they communicate with. Our listeners are looking to be the best version of themselves both in and out of the arena.

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In this episode we revisit the book I introduced you to at the beginning of this season and I finish the episode by discussing the future of Take the Reins.

Getting a Leg Up on Your Mind Management

This week we look at ways that both us and our horses protect ourselves when we do not have our mental, emotion and physical needs met.

Self-Protection in Horses & Humans

e start the new year off with a potentially life-changing exercise that can help you understand yourself and your horse on a deeper level.

Is it a personality trait or a symptom?

In this episode I share two bits of very exciting news, our final equestrian author interview and a chat about tuning your awareness into where and what you are feeling drawn to.

Feel the Draw

In this episode I share four more interviews with my equestrian authors of Amazon’s #1 best seller, Riding Through It.

Episode #30: Interview with Stephanie Sawtelle PART 2- Navigating our emotions

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