I am delighted to share this interview with Susannah Sanfilippo, a yoga teacher offering The Yoga of Susannah yoga and guided meditations, on how she found yoga, kirtan (despite feeling like she couldn't sing!), and immersed herself in her "home" (the world of yoga) by becoming a teacher. Join us for this rich conversation on human consciousness, the yearning for connection, and the power of yoga to unite body and soul.

Susannah Sanfilippo is a Registered Yoga Teacher who has practiced yoga for over twenty one years. She teaches classes at the beginner and intermediate levels. Along with her training in classical yoga, she has in-depth studies in: yoga breathing techniques for relaxation, pain reduction and emotional balance; mindfulness meditation; restorative yoga; anatomy of yoga positions; somatic movement that promotes kinesthetic awareness. Susannah is also a singer and has a background in the visual arts.

Learn more about Susannah at www.theyogaofsusannah.com

If you liked this interview, you can follow this podcast (or subscribe on iTunes). To learn more about me, Rachel Horton White, please visit www.soulfulworkconsulting.com