On this episode, Aveen talks with Wendy Oberg, Founder and Owner of the Yoga Room. In this conversation, we talk about the power of yoga to bring us together and how our practice can support us when unexpectedly difficult situations happen in our lives.

If you are interested in learning more about Aveen's upcoming "Whole Hearted Weight Loss Circle" that begins January 3rd, you can find details and sign up here: https://aveenbanich.com/journey/