Today on SAC, a good friend of mine- Wil Armstrong joined me! Wil is studying at UMD and has been big into athletics. He played high school football for a very good program and while had chances to play in college, he decided to join the club rugby team. Wil explains the process of his decision to pick club sports at UMD rather than playing football at a smaller school. 

For years, Wil has been big into fitness and loves to challenge his mind and body! He is in a Docuseries that is coming out on December, 4th called “Mind Over Mental” that features him and a friend completing fitness activities that are incredibly challenging. In the episode, he explains how the docuseries came to fruition and how misogi inspired his fitness lifestyle.

This episode clarifies several topics about a mentality that directly correlate to athletic performance. I encourage all athletes to listen to this awesome episode to find out about Wil’s crazy experiences!

Twitter & Instagram @_sacombo_

http://studentathletecombo.com/
https://www.youtube.com/watch?v=W6Od92g11JM