This month we interviewed the fantastic team behind Yoga For All Musicians. Our conversation was equally informative, therapeutic, and thought-provoking. Hear how YAM began, its founder's individual stories and paths into yoga, and why yoga is so beneficial for all musicians.

About YAM:

Yoga for All Musicians LLC is a virtual yoga studio created to cater to the specific physical and emotional needs of musicians.

Their classes are rooted in both ancient yoga tradition and modern anatomical science, and are taught by instructors who, as musicians themselves, know what your struggles are. YAM's loving, inclusive environment offers classes that are accessible to all musicians, regardless of yoga background. They believe all musicians deserve to feel whole, powerful, well, and deeply connected to themselves.

Show Notes:

Yoga For All Musicians

Crane School of Music

Kripalu

International Women's Brass Conference

TMEA

Untamed by Glennon Doyle

We Can Do Hard Things Podcast with Glennon Doyle