There has never been a better time to try out the popular and trending Vegan Diet, and Maria tells us why.  She gave us all sorts of great value bombs in the health and consciousness categories.  Listen in to build yours!

We talk many things from plyometrics and calisthenics, booty building and functional workouts, to textured vegetable protein, mono-crops, fish changing genes, and even self love.

Note to self: BMI is useless.

Quote of the day:
"If you want to transcend average, then you have to do non-average things."


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Check out Start With Why, by Simon Sinek!

Check out A New Earth, by Eckhart Tolle!

Check out A New Earth Podcast with Eckhart Tolle and Oprah!


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